Little Hammers CF Kids program teaches the foundation of fitness in a fun way. Children will learn the basics of CrossFit, challenge their current fitness level while building strength, ability and confidence all in one hour. We sprinkle a little nutrition talk in at the end of each class to remind our little athletes the importance of making healthy choices. Humility, sportsmanship, integrity, and balance are also important anchors we discuss and teach at every class.
Limit: 10 Classes
Programs: CrossFit Kids
Locations: CrossFit Iron Hammer